SERVICES

ONLINE TENNIS CONDITIONING PROGRAM

Consists of the detailed analysis of the video of your movement on the court, 30 min of online foundation setting of your training; weekly online private GYROKINESIS® classes 50 min each, to learn the CHOSEN LEVEL of techniques of enhancing your movement (depending on the duration of the program), pre recorded homework sequence to practice in between sessions, pre and post tournament mini sessions, and unlimited 24/7 support via e-mail. Weekly updates will be evaluated and necessary changes will be made to ensure ongoing progress.

ONLINE DANCE CONDITIONING PROGRAM

Consists of the detailed analysis of the video of your dancing, 30 min of online foundation setting of your training; weekly online private GYROKINESIS® classes 50 min each, to learn the CHOSEN LEVEL of techniques of enhancing your movement (depending on the duration of the program), pre recorded homework sequence to practice in between sessions, pre and post competition mini sessions, and unlimited 24/7 support via e-mail. Weekly updates will be evaluated and necessary changes will be made to ensure ongoing progress.

4 WEEK ONLINE LOWER BACK PAIN RELIEF PROGRAM

Consists of 4 online private GYROKINESIS® classes customized to identify, explain and terminate your lower back pain; homework sequence to practice in between sessions, and unlimited 24/7 support via e-mail. Weekly updates will be evaluated and necessary changes will be made to ensure ongoing progress.

ONLINE GOLF CONDITIONING PROGRAM

Consists of the detailed analysis of the video of your swing, 30 min of online foundation setting of your training; weekly online private GYROKINESIS® classes 50 min each, to learn the CHOSEN LEVEL of techniques of enhancing your movement (depending on the duration of the program), pre recorded homework sequence to practice in between sessions, pre and post tournament mini sessions, and unlimited 24/7 support via e-mail. Weekly updates will be evaluated and necessary changes will be made to ensure ongoing progress.

SINGLE ONLINE GYROKINESIS® CLASS

Private, online GYROKINESIS® class 50 min long. Learn how frequent twisting and bending your spine can enhance your performance and remove the pain.

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